Reiki is an alternative healing technique that is based on the channeling of universal energy to balance and harmonize the body, mind and spirit.
Although it is originally from Japan, today it is practiced all over the world, it has become one of the most popular alternative therapies.
The benefits of Reiki are many and varied, and can help treat a wide range of physical, mental, and emotional problems.
Some of the more common benefits include:
- Reduction of stress and anxiety: Reiki helps to relax the body and mind, which can lower stress and anxiety levels.
- Pain relief: Reiki can be used to relieve pain of different types, including headaches, muscle aches, and chronic pain.
- Immune System Enhancement: Reiki energy helps strengthen the immune system, which can help prevent illness and speed recovery.
- Sleep improvement: Reiki can help improve sleep quality and reduce the number of times you wake up during the night.
- Improved circulation: Reiki can improve blood circulation, which can help reduce swelling and pain in the legs and feet.
- Improved digestion: Reiki can help alleviate gastrointestinal problems, such as heartburn and acid reflux.
- Improved flexibility: Reiki can help improve flexibility and range of motion, which can be beneficial for people with arthritis or other conditions that affect the joints.
- Improved concentration: Reiki can help improve concentration and memory, which can be beneficial for people with attention deficit or attention deficit disorders.
- Improved self-esteem and confidence: Reiki can help improve self-esteem and confidence, which can be beneficial for people with personality disorders or self-esteem issues.