Essential oils are highly concentrated natural compounds extracted from plants. Although they are safe to use in most cases, they must be used with caution to avoid undesirable side effects.
Before using an essential oil, it is important to make sure that it is of high quality and that it has been properly diluted.
Pure essential oils should not be applied directly to the skin, as they can irritate it. They must be diluted before use. It is also important not to exceed the recommended dosage.
Also, some essential oils can be toxic if ingested, so they should be avoided if pregnant, lactating, or sick. Some essential oils, such as melon kernel oil, can be toxic to cats.
Care must be taken when using essential oils as they can interact with certain medications, so it is important to consult with a health professional before using them if you are taking any medications.
Some essential oils should be avoided in people with certain medical conditions, such as epilepsy, high blood pressure, or sensitivity to light.
In general, essential oils are safe to use when proper precautions are followed. However, it is always advisable to consult with a health professional before using them, especially if you have any medical conditions or are taking any medications.