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estas leyendo: Facial Yoga, face the passage of time
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Wellna2020 > Blog > Body & Mind > Facial Yoga, face the passage of time
Body & Mind

Facial Yoga, face the passage of time

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Facial yoga is a technique that combines yoga exercises with facial massage techniques to improve the appearance of the skin and reduce the signs of aging.

The benefits of face yoga include:

  • Improved blood circulation stimulating blood circulation in the face, which helps oxygenate and nourish skin cells.
  • Reduction of wrinkles and expression lines toning facial muscles, which can reduce the appearance of wrinkles and expression lines.
  • Increased skin elasticity reducing the appearance of sagging.
  • Stimulation of collagen production improving the texture and tone of the skin.
  • Relief of stress and tension accumulated in the facial muscles, which can help reduce the appearance of puffiness and dark circles.
  • Mood Enhancement reducing anxiety.

For best results, it is recommended to practice facial yoga regularly and combine it with a proper skin care routine, such as the use of anti-wrinkle products and daily sun protection.

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