Getting long eyelashes is a common desire among many women, since long eyelashes are a symbol of beauty and youth.
There are different ways to get long eyelashes, some of which are natural and others that require artificial methods.
Here are some of the best tips and tricks to get long and strong eyelashes.
- Eat a balanced diet
Diet is an important factor for eyelash growth. It should include essential vitamins and minerals that are necessary for the growth and strengthening of eyelashes. Some of the nutrients that should be included in your diet are biotin, vitamin B5, iron, and vitamin C. You can find these nutrients in foods like eggs, nuts, seeds, dried fruits, green leafy vegetables, fish, and citrus fruits.
- Apply castor oil on the eyelashes
Castor oil is known for its ability to stimulate eyelash growth. It is rich in ricinoleic acid, a type of fatty acid that helps stimulate the hair follicle and promotes eyelash growth. To apply, simply dip a nail file into castor oil and gently rub into lashes before bed. Let it absorb overnight and wash your face in the morning.
- Avoid using heavy makeup on your eyelashes
Frequent use of heavy makeup, especially mascara, can damage and weaken your lashes. Also, when removing makeup, you can accidentally tear off your eyelashes. Instead, opt for light mascara, and be sure to carefully remove it before bed.
- Use an eyelash brush
Just like with our hair, you can stimulate growth and prevent breakage by using an eyelash brush. Be sure to do it from the roots to the tips smoothly.
